Explore Synergy: The Mind Body Connection: Corporate Wellbeing Programs for Purposeful Living

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Introducing Synergy:  A transformative multi-speaker, multi-session well-being program featuring essential elements including meditation, mindfulness, neuro-literacy, and functional wellness. Each key element aligns to provide a holistic roadmap for living well.  

  • Through guided meditations, participants will learn to create an inner space for peace, learning, creativity and growth. With increased self-awareness of individuals, the community ultimately benefits, enhancing open-mindedness and collaboration.  
  • The practical skills of neuro-literacy will guide participants in an increased awareness of our internal dialogue and the impact our voice has on our own energy and towards others.  Through a deeper awareness of our thoughts we can renew our position as the creator of our lives. 
  • Functional wellness focuses on optimizing physical health through nutrition, movement, and lifestyle strategies. 

Synergy is available in online, on-site, or in hybrid packages, making it accessible for any corporate environment.


 


 

 

TRANSFORM YOUR WORKPLACE WITH SYNERGY: A PATH TO PURPOSEFUL LIVING

  • Enhanced Employee Well-Being: We offer leaders and employees a toolbox of resilience tools they can use to make an immediate impact on their lives.

  • Increased Feelings of Support: We are committed to supporting individuals and teams as they learn and practice a new set of skills together.

  • Positive Workplace Culture: Launching a commitment to personal growth will positively influence your work environment, one interaction at a time.

Synergy:

A Corporate Well-Being Program Designed for Purposeful Living combines meditation, neuro-literacy, and functional wellness to create a comprehensive approach to corporate health and happiness. By integrating these three elements, the program provides a holistic roadmap for living in joy and achieving optimal well-being. Available in online, on-site, and hybrid packages, Synergy is tailored to meet the unique needs of your organization.

BENEFITS FOR MANAGEMENT

Implementing Synergy: 

Implementing Synergy benefits everyone. For leaders, it demonstrates a commitment to supporting holistic well-being at work and beyond. For employees, it offers valuable tools to enhance health, balance, and vitality, empowering them to thrive personally and professionally. Whether leading a team or looking to improve your well-being, Synergy fosters a culture of wellness and success for all. 

  • Help employees navigate uncertain times.

  • Prepare team members for inevitable change.

  • Increased participant resilience through skill building.

  • Create positive connections between colleagues as they support each other in a new paradigm.

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Explore the benefits

SYNERGY

Synergy: A Corporate Well-Being Program Designed for Purposeful Living offers a holistic approach to health, integrating meditation, neuro literacy, and functional wellness. Participants will learn meditation to reduce stress and enhance cognitive function. They’ll also explore neuro literacy, fostering a new perspective on their brain and life, paving the way for joyful living. Our functional medicine practitioner also ensures the body has the foundational support needed for optimal health. Synergy empowers everyone to live with greater purpose and well-being.

KEY BENEFITS OF OUR SYNERGY PROGRAM:

  • Flexible program options: long program online, on-site, or off-site offerings.

  • Reduced stress and anxiety through meditation.

  • Improved emotional regulation and resilience.

  • Fresh perspectives on personal and professional life through neuroliteracy.

  • A holistic approach to wellness, promoting both mental and physical well-being.

SELECT THE OFFERING THAT MEETS THE NEEDS OF YOUR TEAM

ONLINE PROGRAM

Our 8-week online corporate wellness program provides practical tools for stress management, cognitive enhancement, and holistic health, leading to a more vibrant and engaged workforce.

ONSITE OFFERING

Our on-site wellness program is customizable to meet your team's specific needs. It provides tailored support in areas such as meditation, neuro-literacy, and functional wellness. By addressing unique team goals, we enhance well-being and foster a healthier, more high-performing work environment.

OFFSITE RETREAT

Our half or full-day retreats at Living Well USA offer immersive experiences in meditation, neuro-literacy, and functional wellness, designed to rejuvenate and inspire participants. These retreats provide a perfect escape to recharge, learn, and cultivate lasting well-being in a serene environment.

WHAT PEOPLE SAY ABOUT SYNERGY INSTRUCTORS

I highly recommend Patty de Vries and Living Well Event Center. I have known and worked with Patty for years and whether she is teaching classes, facilitating workshops, putting on large summits for health professionals, or in intimate fireside chats with luminaries in the wellness field, Patty inspires with fresh perspectives and useful strategies.

 

We were so delighted with the keynote and workshop Patty presented at the Stanford Alumni Healthy Living Retreat for Women recently. People came up to me saying “this is blowing my mind!” and “this is exactly what I need to be hearing and doing, right now.”

 

I have been to Patty and Greg’s meticulously designed Living Well Event Center and know that the services provided in this beautiful setting combine to create transformative experiences!”  

 

Laurie Ausserer, Co-Director, Stanford Sierra Camp Annual Healthy Living Retreat

Liz is an incredibly knowledgeable and engaging speaker, and has a tremendous and rare ability to present scientific processes and detailed information into digestible and relatable content for attendees.

 

Her extensive medical background makes her a wealth of information but her passion for wellness makes her an effective and relatable teacher. Her sessions are interactive with space for questions at every transition, maximizing absorption of the subject material. She truly helps shine a light onto the mystery of our bodies inner workings.

 

Elizabeth is an absolute resource and so enjoyable to work with. We HIGHLY recommend her informative workshops and group sessions!

 

Grace Spencer

HotYoga 1620 Owner

I have been attending Greg's weekly meditation circles for well over 5 years now, and each week is such a blessing. 

 

There are some in the group that have followed Greg for many more years than me, and there are often new folks who join as well.  Each person is made to feel welcomed into the community, and each meditation is appropriate for any level of meditator. 

 

Over the years I have found this practice brings me peace and stillness, and it helps me cope better with those inevitable obstacles that life throws our way.  I can not recommend Greg's meditation meetups highly enough!

 

Nancy R.

LEARN MORE ABOUT OUR TEAM

Patty de Vries

Patty is an expert in neuro-literacy, with a passion for helping people become the best version of themselves. Born and raised in Grand Forks, North Dakota, she earned a full athletic scholarship to Stanford University, where she graduated with a BA in Psychology in 1989.

 

During her time at Standford, Patty was a 9-time NCAA All-American in Shot Put and Discus and competed in the 1988 Olympic Trials. During her career, Patty has worked with organizations including Google, Cisco, Yahoo!, Case Western University & Breathe California. From 2011-2022, she directed several wellness initiatives at Stanford University, supporting faulty, staff, and healthcare teams at Stanford Healthcare and Stanford Children's Health.

 

Today, Patty continues her mission to guide individuals toward their best selves through the principles of neuro-literacy and a reconnection to nature.

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Greg de Vries

Known as the "Meditation Coach," Greg started meditating almost two decades ago to deal with stress and health issues. This inner exploration became a transformative journey of self-discovery and personal growth. Greg studied meditation, breathwork, and mindfulness using his entrepreneurial spirit and self-motivation. He immersed himself in seminars, workshops, and retreats, devouring books and audiobooks, and engaging with fellow practitioners. Spending hundreds of hours perfecting his own practice.

 

In 2005, Greg pursued accreditation as a Meditation Instructor through the American Institute of Health Care Professionals. He began to deliver classes and workshops to Fortune 500 companies like Cisco, Yahoo!, SanDisk, VISA, 8X8, and Google. Additionally, he provides stress management services to private clients and hosts a popular weekly free meditation meet-up online.

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Elizabeth Greenfield

Liz brings over 25 years of extensive experience in healthcare to her practice. Certified through the Institute for Functional Medicine and holding a Master of Science degree from Albany Medical College, Elizabeth is passionate about integrating functional medicine principles into her work.

 

As a dedicated Advanced Practice Nurse and Certified Functional Medicine Practitioner, she is committed to empowering individuals to achieve optimal health and wellness through personalized and holistic approaches. With a supportive and collaborative approach, Elizabeth strives to guide her clients in cultivating resilience and vitality in both their work and daily lives.

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OUR STORY

In 2022, Patty and Greg founded Living Well USA where they offer well-being workshops and nature-focused event space for celebrations, corporate events and personal growth.  In 2024, Liz joined their team to create a more holistic path to well-being.  Facilitated workshops are available on-line, at your location or at the Living Well Event Center in the Santa Cruz Mountains.  

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